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Posts Tagged ‘Taping’

Strapping Tape – A Physio’s Guide

Strapping Tape – A Physio’s Guide

Strapping tape comes in a variety of materials, sizes, brands and colours making it difficult to choose the correct tape for your situation? We have produced a summary of commonly used strapping tapes to remove the guess work for you. Rigid Strapping Tape Description: Strong tape, which is resistant to stretch. Most commonly used tape…

K Tape – What’s all the Hype About?

K Tape – What’s all the Hype About?

What is Kinesio Tape or K-Tape? Kinesio tape or K-tape is a variety of tape that physiotherapists occasionally apply to the skin with the intention of providing a therapeutic benefit. K-tape is derived from the word kinesiology, which is the study of human movement. Unlike rigid strapping tape, used by physiotherapists to restrict joint movement,…

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